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  • Step 'n' Strength

    A top to toe workout with Helen using step blocks and weights.

  • Boxfit!

    BoxFit is a high-energy workout that is packed full of fun!

    Tue, Wed, Thu

    Duration Varies

  • Motion Is Lotion

    Yoga for all levels

    8 British pounds

  • Spin! 45mins

    A unique, upbeat and feel good spin class!

    Mon, Wed, Thu

    45 min

  • Spin! 1hr

    Time to turn it up a notch! x4 15min sections, pushing your limits, bu...

    Sat

    1 hr

  • Spin Classes

  • Strengthen Up

    Mixture of exercises used to improve strength, posture and conditionin...

  • TABATA (HIIT)

    HIIT it with results!

  • Pilates with Lyndsey Thomas

    Pilates mat class, all levels & abilities welcome. £9 per class block ...

    Tue

    1 hr

    From £10 per class

  • Step Class

    45 minutes of cardio and coordination using a raised stepping platform...

  • Step & Spin

    We've combined 2 of your favourite classes! You get the best of both w...

  • Cardio Combo

    Designed to train the cardiovascular system, decrease stress, and impr...

  • Spin Blast!

    30 min intense Spin! Get the most out of your session in this 30min bu...

    Mon, Tue, Wed, Fri

    30 min

  • Circuits

    Join Sarah for a heart pumping session of various exercises rotated ro...

    Mon, Tue

    30 min

  • 20:20

    Tue, Sat

    45 min

  • Abs Blast

    Join Lizzy for a core workout building those Abs!

    Mon, Fri

    30 min

  • Step Blast!

    30 mins of Step-tacular fun!

    Mon, Fri, Sat

    Duration Varies

  • Kettlebell Power

    Get your Kettle on with Lizzy!

    Mon

    30 min

  • HIIT IT

    HIIT It with Pippa!

    Thu

    45 min

  • Yoga With Stefanie

    Join Stef for Yoga for beginners’ course or single class.

    Fri

    1 hr

    Pay Stefanie Direct

  • How To Break A Sugar Habit

    With Lindsey Beveridge

    Starts Jun 8

    20 British pounds

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  • Mind, Body & Soul Coaching Sessions

    Theme: From Self Sabotage to Self Compassion

    Starts Jun 22

    20 British pounds

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