• Abs Blast

  • Body Circuit

  • Box Fit

  • Spin Classes

    Duration Varies

  • TABATA

    HIIT it with results!

    45 min

  • 20:20

    20 minutes cardio: 20 minutes strength

    45 min

  • THE BODY BURN

    A mixed class ranging from HIIT to weights & conditioning!

    45 min

  • DUAL FUEL

    60 min "spin off"! Focusing on endurance and speed

    1 hr

  • Motion Is Lotion - Course 1

    Yoga for all levels. 6 week course. Deposit to be paid upon booking.

    Started Jul 8

    48 British pounds

  • Motion Is Lotion - Course 2

    Yoga for all levels. 6 week course. Deposit to be paid upon booking.

    Started Jul 10

    48 British pounds

  • Motion Is Lotion - Course 1

    Yoga for all levels. 6 week course. Deposit to be paid upon booking.

    Started Jul 15

    48 British pounds

  • Motion Is Lotion - Course 2

    Yoga for all levels. 6 week course. Deposit to be paid upon booking.