30 min intense Spin! Get the most out of your session in this 30min bu...

Time to turn it up a notch! 6x 15min sections, pushing your limits, bu...

45 minutes of cardio and coordination using a raised stepping platform...

Mixture of exercises used to improve strength, posture and conditionin...

Join Sarah for a heart pumping session of various exercises rotated ro...

Get your Kettle on with Lizzy!

Pilates mat class, all levels & abilities welcome. £9 per class block ...

To those who want to bring a positive and productive note to their wee...

Circuits, Boxing, Gym

A session tailored to your fitness goals. One to one training with one...

10 x 45 minute PT sessions at £10 per session giving 100% reward and r...

All gym sessions must be booked.

An hour for ladies