Fitness is a Lifestyle
At Little Box Gym, our approach is what makes us the best value in Manchester and we have proudly continued that philosophy since 2013.
We asked ourselves what is vitally important to our clients, and we arrived at a method that is efficient and effective.
It doesn’t matter if you have never worked out before or are just ready to take it to the next level. At Little Box Gym, we will help you get where you want to go.
In accordance with Manchester City Council conditions, we have amended our opening hours accordingly:
Mon: 7:00am - 20:30pm
Tue: 7:00am - 20:30pm
Wed: 7:00am - 20:00pm
Thu: 7:30am - 20:30pm
Fri: 7:30am - 20:00pm
Sat: 8:30am - 12:00pm
We have a ladies only time that runs from 9.00am - 10.15am Monday to Friday.
The Gym will be closed from the 23rd December 2020 to the 4th January 2021
There will be reduced hours of operation during Bank Holidays. Should you wish to book, please call for times & availability.
No pesky extra fees, no contract, so you can get started exercising without any worries.
All gym classes included.
Call us to find out more!
Working with a personal trainer is not only a big investment; it’s an investment of your time and energy too. So if you’re going to go for it, make it count.
Here are some tips to get the most out of your sessions:
· Write Down Your Goals
“Make long-term goals and short-term goals.” Know why you’re there and work toward those goals.
· Make a Commitment
“Try to train at least twice a week.” If that’s not in your budget, make sure you’re getting in your own workouts two to three times a week and add cardio for the best results.
· Do It With a Friend
“Consider semi-private sessions.” Working out with a friend or two will save you money and could make your sessions more fun too.
· Be Honest About Your Body
“You have to inform the trainer about any injuries you’ve had in the past. Be very verbal in how you feel and how the exercises feel.” Tell your trainer if you experience any pain, especially in the joints.
· Work Within Your Schedule
Make sure that the trainer you choose can meet with you when you want to work out. “If their availability doesn’t match yours, it’s not going to work out.”
· Don’t Forget About Nutrition
“To gain the best results you must put diet and exercise together.”
It’s all about you
Ultimately, finding the right personal trainer is all about what works for you. It’s like finding a doctor, or a hairdresser, there has to be a connection.
Choose From a Variety
At Little Box Gym we’ve designed a number of classes for people at all levels. If you want to go far, we’ll get you there. Or if you just want to lose weight and keep active, we have the class for you. Pick and choose the classes that you like, when it best fits your schedule. Book your spot now in our next sweatfest.
Find Your Coordination
Find Your Strength
Find Your Stamina
Become A Member
Join us here at Little Box Gym. Whether you want unlimited access to all our amenities or just want to stop by every other day for a quick cardio session, we offer customisable membership packages, so you can design one that’s best for your lifestyle. Make the commitment to your health and contact the gym to schedule your visit.