6 Week Pre Natal Fitness Course
Please email Rae for a short screening prior to booking rbfitnessuk@gmail.com
- Started 7 Mar
- £150 to be paid BACS
- 136 St. Werburghs Road
Service Description
Designed by a pre and post natal exercise specialist in collaboration with a practising midwife. Stay fit during pregnancy to promote an active birth and get baby in the best position for delivery. Build core strength, stay active and manage weight gain safely during pregnancy. Education on nutrition, birthing positions and how to reduce the risk of common pregnancy related issues. Get support from experts and a sense of community.
Upcoming Sessions
Cancellation Policy
Please ALWAYS bring water and a towel to your sessions. If there are ANY CHANGES in your health and you fail to notify our instructors, we will not be accountable should you fall ill/suffer injury. For cancellations, please contact us at least 24 hours in advance to avoid being charged. If you do not notify us, YOU WILL BE CHARGED the cost of the session. We will send you an invoice for the cost of the session which is to be paid within 7 days of issue. If you fail to notify us of cancelling more than three times, we will stop you from booking classes for the remainder of your membership (month).
Contact Details
136 St. Werburghs Road, Manchester, M218UQ
+ 0161 860 7622
littleboxgym@gmail.com